Writing Habits
Recently, I’ve been reading The Power of Habit by Charles Duhigg. The ideas in it are fascinating. Basically, a habit is a routine that happens in response to a particular cue and leads to a particular reward. Habits are shortcuts for our brain, ways of transforming everyday tasks into automatic ones. In Duhigg’s book, he explains how it works and how certain people and companies have used this built-in system to improve or create new habits.
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